Transcend life changes with Private Coaching
Transition Coaching helps you when you are going through major shifts or significant personal or professional life changes.
This specialized coaching helps you navigate shifts and changes in your personal and professional life with a structured framework and expert support to manage stress, anxiety and uncertainty leading you to a thriving and fulfilling future.
Change is the external shift, while transition is your personal experience when responding and adapting to that change. The internal process of transition is a personal journey of letting go, navigating confusion and uncertainty, deepening self-understanding and embracing a new way of being. You can’t control change, yet you can be empowered in your response, which is the transition. Transition evolves over a period of time as you adapt and navigate the change.
Transition Coaching supports you for a successful and prosperous transition through change. Guiding you in releasing old habits and mindsets and embracing learning and growth to move ahead with confidence, clear focus and intention.
Why Transition Coaching Makes All the Difference
Transition Coaching helps you navigate significant personal and professional life changes through a structured framework. You will be empowered in your response to change—the transition.
Core Benefits:
- Enhanced Self-Awareness - Deepen understanding of your authentic self, values, and strengths
- Boosted Confidence - Transform self-doubt into self-assurance and steady presence
- Clear Vision & Direction - Gain clarity about your evolving future and set achievable goals
- Resilience & Adaptability - Develop skills to embrace uncertainty and flow with change
- Mindset Reset - Release limiting beliefs and cultivate a positive, growth-oriented mindset
The 3 C's Framework:
- Centered - Self-awareness and presence
- Confident - Responsive movement through challenges
- Clarity - Grounded stability for forward action
You'll Receive:
Personalized tools, resources, and confidential support to create your transition plan, transform breakdowns into breakthroughs, and move forward honoring your deepest truth.
Perfect for:
Career changes, life transitions, relationship shifts, retirement planning, or any significant shifts or major life changes where you want to thrive rather than just survive.
Your Private Coaching Package Includes:
- 3 One-on-One Sessions with Barbara Schindler, Transition Coach
- 60 minute confidential coaching sessions
- Initial Assessment and Next Action sessions
- Flexible scheduling to fit your calendar
- Virtual meeting platform for convenience
- Real time support to navigate your transitioning through change
- Tools, resources, space and support to guide you in your own transition plan
- Structured framework to set goals and design proactive steps for ease in transition
Ready to transform uncertainty into opportunity? Let's navigate your transition together.
Meet Your Coach: Barbara Schindler, MA-Psy, MAP
With over 35 years of experience guiding individuals through personal, business and professional transitions, Barbara is a trusted expert in transition coaching. As Co-CEO of Empowering Leadership Teams and the founder of the SEED Mindfulness methodology, she empowers clients to bring greater presence, clarity, and intention into all that they do.
Barbara’s unique approach integrates mindfulness practice, psychological expertise, and intuitive insight, helping clients successfully navigate change with resilience and purpose. Her work blends deep personal insight with practical tools, offering a path to both inner alignment and organizational impact.
Her clients consistently report:
- Greater clarity in decision-making- moving from uncertainty to confident, values-aligned choices
- Enhanced interpersonal engagement and trust- building stronger, more cohesive relationship dynamics
- Improved ability to navigate complexity with calm presence- maintaining equilibrium amid triggering circumstances
- More sustainable leadership energy and focus- developing long-term resilience and authenticity
Barbara holds a Master’s degree in Spiritual Psychology, a Master’s degree in Clinical Psychology, and a Bachelor’s degree in Human Behavior. As a lifelong business entrepreneur, Barbara has empowered business leaders as an executive coach and entrepreneurial consultant in multiple industries. Beyond traditional credentials, Barbara brings three decades as a Master Reiki Teacher and has supported clients in cultivating self-awareness through the lens of astrology. This multidimensional approach allows her to address the whole person - mind, body, and spirit - during times of significant change.
Barbara’s compassionate, integrative coaching style helps clients show up more fully — for themselves, their roles, and the transitions that define their growth. She creates a supportive container where clients can explore their authentic path forward while developing the inner resources needed to sustain meaningful transitions.
Strategic and Mindset-Driven Coaching
Working with Barbara over the past seven years has been truly transformative. As the President and COO of a multi-million-dollar company, I’ve faced countless challenges in leadership, strategy, and scaling a business. Barbara has been a guiding force through it all, providing me with invaluable tools, insights, and support to grow as both a leader and an individual.
Her ability to blend deep self-leadership work with practical business strategies has been a game-changer for me. She has helped me navigate high-stakes decision-making, refine my leadership style, and implement systems that have directly contributed to our company’s success. Beyond business, she has encouraged my personal growth, helping me lead with confidence, clarity, and resilience.
I am deeply grateful for her support, wisdom, and ability to challenge me in ways that have led to lasting growth. If you are looking for a coach who understands the complexities of executive leadership and provides both strategic and mindset-driven coaching, I wholeheartedly recommend Barbara.
Jenn Sebastian
President & COO
Women Rocking Business
Enhanced my ability to manage myself and my emotions effectively
For the past six years, I have been fortunate to participate in the ongoing management training led by Barbara Schindler and her team at my company. This training has significantly enhanced my ability to manage myself and my emotions effectively. I’ve gained invaluable skills, such as making conscious agreements and establishing clear roles, which I will carry throughout my career. This training has been instrumental in my growth, both as a manager and a colleague.
John Tintera, Senior Sales & Client Manager
Hay House
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