Transcend life changes with Private Coaching
Transition Coaching helps you when you are going through major shifts or significant personal or professional life changes.
This specialized coaching helps you navigate shifts and changes in your personal and professional life with a structured framework and expert support to manage stress, anxiety and uncertainty leading you to a thriving and fulfilling future.
Transition Coaching
Coach Barbara Schindler, MA-Psy, MAP
3 session coaching package
Total Investment: $600
(50% savings per session when purchasing a package)
Change is the external shift, while transition is your personal experience when responding and adapting to that change. The internal process of transition is a personal journey of letting go, navigating confusion and uncertainty, deepening self-understanding and embracing a new way of being. You can’t control change, yet you can be empowered in your response, which is the transition. Transition evolves over a period of time as you adapt and navigate the change.
Transition Coaching supports you for a successful and prosperous transition through change. Guiding you in releasing old habits and mindsets and embracing learning and growth to move ahead with confidence, clear focus and intention.
Why Transition Coaching Makes All the Difference
Transition Coaching helps you navigate significant personal and professional life changes through a structured framework. You will be empowered in your response to change—the transition.
Core Benefits:
- Enhanced Self-Awareness - Deepen understanding of your authentic self, values, and strengths
- Boosted Confidence - Transform self-doubt into self-assurance and steady presence
- Clear Vision & Direction - Gain clarity about your evolving future and set achievable goals
- Resilience & Adaptability - Develop skills to embrace uncertainty and flow with change
- Mindset Reset - Release limiting beliefs and cultivate a positive, growth-oriented mindset
The 3 C's Framework:
- Centered - Self-awareness and presence
- Confident - Responsive movement through challenges
- Clarity - Grounded stability for forward action
You'll Receive: Personalized tools, resources, and confidential support to create your transition plan, transform breakdowns into breakthroughs, and move forward honoring your deepest truth.
Perfect for: Career changes, life transitions, relationship shifts, retirement planning, or any significant shifts or major life changes where you want to thrive rather than just survive.
Ready to transform uncertainty into opportunity? Let's navigate your transition together.
Your Private Coaching Package Includes:
- 3 One-on-One Sessions with Barbara Schindler, Transition Coach
- 60 minute confidential coaching sessions
- Initial Assessment and Next Action sessions
- Flexible scheduling to fit your calendar
- Virtual meeting platform for convenience
- Real time support to navigate your transitioning through change
- Tools, resources, space and support to guide you in your own transition plan
- Structured framework to set goals and design proactive steps for ease in transition
Meet Your Coach: Barbara Schindler
With over 35 years of experience guiding individuals through personal, business and professional transitions, Barbara is a trusted expert in transition coaching. As Co-CEO of Empowering Leadership Teams and the founder of the SEED Mindfulness methodology, she empowers clients to bring greater presence, clarity, and intention into all that they do.
Barbara’s unique approach integrates mindfulness practice, psychological expertise, and intuitive insight, helping clients successfully navigate change with resilience and purpose. Her work blends deep personal insight with practical tools, offering a path to both inner alignment and organizational impact.
Her clients consistently report:
- Greater clarity in decision-making- moving from uncertainty to confident, values-aligned choices
- Enhanced interpersonal engagement and trust- building stronger, more cohesive relationship dynamics
- Improved ability to navigate complexity with calm presence- maintaining equilibrium amid triggering circumstances
- More sustainable leadership energy and focus- developing long-term resilience and authenticity
Barbara holds a Master’s degree in Spiritual Psychology, a Master’s degree in Clinical Psychology, and a Bachelor’s degree in Human Behavior. As a lifelong business entrepreneur, Barbara has empowered business leaders as an executive coach and entrepreneurial consultant in multiple industries. Beyond traditional credentials, Barbara brings three decades as a Master Reiki Teacher and has supported clients in cultivating self-awareness through the lens of astrology. This multidimensional approach allows her to address the whole person - mind, body, and spirit - during times of significant change.
Barbara’s compassionate, integrative coaching style helps clients show up more fully — for themselves, their roles, and the transitions that define their growth. She creates a supportive container where clients can explore their authentic path forward while developing the inner resources needed to sustain meaningful transitions.
Frequently Asked Questions:
- How are coaching sessions scheduled?
Upon enrollment, you'll receive an email from Barbara to set up your initial assessment session.
- What happens during a coaching session?
Each session is tailored to your needs but typically includes: check-in on your transition process, exploration of current situations, guided practice of relevant mindfulness techniques, and development of proactive action steps.
- Can I add more sessions later?
Yes! Many clients choose to continue with monthly coaching after completing their initial package. As a package participant, you'll have priority access to Barbara's limited coaching availability.
Questions about coaching? Email Barbara at [email protected]